My mom & dad had kids. Obv.  And we were giant pains in the ass. Life seemed really hard. And stressful. I didn’t want my life to be like that.
Fast Forward to my first date with John, after 4 years of platonic friendship.
I told hi
...–
Grab my phone to open my calendar & se
...I lay in bed at 9:30pm as Jack, 10-years-old, waltzes into my room and looks at me with…
Judgment. Sadness and…Concern – but for what?
Hands on his skinny hips, he demands, “Why aren’t you two talking to each other?”
Phone in hand, I am scrolling Facebook. I
...
I don’t know what I want. All I know is I can’t breathe. I just want to breathe again.
Some variation of this theme shows up in my conversations with clients, friends, and strangers about 5 times a week.
People feel tight. Constricted. Heavy. BUT! BUT!!…It’s th
...
The sign on the wall said, “BECAUSE NICE MATTERS”. I’d look at it, groan inwardly, thinking, “Bullshit.”
Being nice is overrated. Why does nice matter?  I literally didn’t believe in being nice. Nice is annoying.  It’s the thing someone says about someone who hasÂ
...I’m not paying attention lately. And it’s costing me time.
Here’s what it feels like:
I’m constantly five steps ahead in my mind…everywhere. All the time. For every attempt to reign in my brain, there is another attempt that looks like this:
While driving: This...
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